Warm-up with resistance bands for female soccer players
Part of Injuries & trauma clinical trials.
This study tests if using elastic bands during warm-up improves sprinting and jumping performance in female soccer players aged under-19 or older. It may help you perform better in games.
Summary written for real people, not researchers, by Clin2.
Who can take part
- You are female and play soccer for a club.
- You are on the under-19 or senior team.
- Your team competes in a national championship.
Quick eligibility check
Answer a few plain-language questions, based on this study's own requirements, to get a preliminary sense of fit.
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