Effects of elastic band warm-up in female volleyball players
Part of Injuries & trauma clinical trials.
This study tests if a short elastic band exercise before a match helps highly trained female volleyball players perform better and avoid injury.
Summary written for real people, not researchers, by Clin2.
Who can take part
- You are a female volleyball player.
- You play at the under-21 or senior level.
- Your team is part of a national volleyball championship.
Quick eligibility check
Answer a few plain-language questions, based on this study's own requirements, to get a preliminary sense of fit.
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