Effects of elastic band warm-up in female volleyball players
This study tests if a short elastic band exercise before a match helps highly trained female volleyball players perform better and avoid injury.
Summary written for real people, not researchers, by Clin2.
Who can take part
- You are a female volleyball player.
- You play at the under-21 or senior level.
- Your team is part of a national volleyball championship.
Quick eligibility check
Answer a few plain-language questions, based on this study's own requirements, to get a preliminary sense of fit.
Similar studies
Other trials that look related to this one.
This study tests if using elastic bands during warm-up improves sprinting and jumping performance in female soccer players aged under-19 or older. It may help you perform better in games.
This trial tests whether elastic band exercises can improve knee strength and performance in female soccer players. If you play on a U-15, U-19, or senior women's team and compete in a district or national championship, you may be able to join.
This study tests if elastic band exercises can improve performance in women football players. If you play in a top Portuguese league, you may be eligible.
This study looks at how different warm-up or conditioning activities affect performance in female athletes who play team sports. If you join, you'll do some physical tests to see how these activities help or change your performance.
This trial tests a special warm-up routine called FIFA 11+ to see if it helps prevent leg injuries in young female volleyball players. Participation involves doing the warm-up during regular training and may help reduce your risk of getting hurt.
This study compares different training methods to see which best improves health and performance for university athletes. It uses whole-body electrical muscle stimulation (WB-EMS) as part of the training.
Hear when a new Physical Performance Parameters trial opens
We’ll email you when one opens — at most once a week, no account needed, unsubscribe anytime.