Mental health app study for Penn State students

This study tests a personalized training program for people with mild to moderate depression symptoms. It uses a smartphone app and text messages to help improve mood and well-being.

This study tests a brief treatment approach delivered through a smartphone app (or phone-based program) for people with generalized anxiety disorder. It may help you manage anxiety while also contributing to research on easier ways to get mental health support.

This study tests a smartphone app that may help students track and improve their mental well-being. Over 6 months, you will wear a device that monitors things like activity and sleep, and use a simple app to check in on your mood. It's designed for full-time undergraduates who do not have a current mental health condition and are not receiving mental health treatment.

This trial tests a positive psychology program delivered through a smartphone app to help college students feel better and improve their well-being. It is designed for healthy students who have a smartphone and internet access.

This study tests a mobile app that helps university students feel better by focusing on positive emotions, relationships, and meaning. Some students also get phone support to see if that makes the app even more helpful.

This study tests a smartphone app to help people getting mental health services track their progress and get extra support. It uses activity trackers and a secure app to understand how daily life affects your mental health.