Vitamin D and amino acids for runner performance
Treatments studied
This trial tests whether taking vitamin D and branched-chain amino acids (a type of protein building block) together helps runners perform better and feel less muscle fatigue after long runs. If you're a male runner in this age range, you might benefit from this simple supplement routine.
Summary written for real people, not researchers, by Clin2.
Who can take part
- You are between 25 and 44 years old
- You are a man
- You have experience running long distances
- You are not taking any medications or supplements
- You do not have any major health condition like liver disease, asthma, high blood pressure, diabetes, cancer, or anemia
Quick eligibility check
Answer a few plain-language questions, based on this study's own requirements, to get a preliminary sense of fit.
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