Mindfulness for period pain relief
Part of Pain clinical trials.
This study tests whether a mindfulness and compassion-focused training program can help reduce period pain in college students. It may offer a non-medication approach to feeling better during your cycle.
Summary written for real people, not researchers, by Clin2.
Who can take part
- You have regular periods (lasting 3-8 days, cycle between 21-35 days).
- Your period pain is moderate to severe (at least 45 on a 0-100 pain scale).
- Your period pain is not caused by another condition (like endometriosis or fibroids).
- You are not currently taking birth control pills.
- You do not have any chronic illness or mental health condition.
Quick eligibility check
Answer a few plain-language questions, based on this study's own requirements, to get a preliminary sense of fit.
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