Study on Wim Hof Method and Exercise in Healthy Young Adults
Part of Lungs & breathing clinical trials.
This trial tests how the Wim Hof method (a breathing and cold exposure technique) affects your heart and exercise performance during aerobic training. It is designed for healthy young adults.
Summary written for real people, not researchers, by Clin2.
Who can take part
- You are between 18 and 25 years old.
- You are generally healthy with no ongoing medical conditions.
- You do not have any muscle, bone, nerve, or long-term breathing problems.
- If you are female, you are not currently menstruating.
Quick eligibility check
Answer a few plain-language questions, based on this study's own requirements, to get a preliminary sense of fit.
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