Functional training for muscle strength and mood in older adults
Part of Bones, joints & muscles, Mental health clinical trials.
This study tests whether a program of high-intensity functional training can improve muscle strength, walking, and mood in older adults with sarcopenia and mild depression. It aims to help you feel stronger and better mentally.
Summary written for real people, not researchers, by Clin2.
Who can take part
- You are between 60 and 70 years old.
- You have been diagnosed with sarcopenia (loss of muscle strength and mass) based on grip strength, calf size, or walking speed.
- You have mild depression (not severe).
- You do not have a neurological disorder like Parkinson's or stroke.
- You do not have uncontrolled high blood pressure, heart disease, balance problems, or recent surgery/fractures.
- You can follow instructions and are not in severe kidney or liver failure.
Quick eligibility check
Answer a few plain-language questions, based on this study's own requirements, to get a preliminary sense of fit.
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