Staying active after retirement
This study looks at how staying active after retirement can help you adjust to this new phase of life. It provides tools and support to help you build a habit of regular physical activity.
Summary written for real people, not researchers, by Clin2.
Who can take part
- You are between 60 and 70 years old
- You retired from your job in the last 1.5 years
- You currently exercise less than 150 minutes per week at a moderate to vigorous level (like brisk walking or swimming)
- You are able to do moderate to vigorous physical activity on your own
- You have access to the internet via a computer or smartphone
Quick eligibility check
Answer a few plain-language questions, based on this study's own requirements, to get a preliminary sense of fit.
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