Staying active with social support and stress relief
This study tests whether a program that combines social support and stress management can help older adults who live alone become more physically active. You'll use a smartphone to track your activity and get support from others.
Summary written for real people, not researchers, by Clin2.
Who can take part
- You are 60 years or older.
- You live alone in the community.
- You currently do 60 minutes or less of moderate-to-vigorous physical activity per week.
- You have noticed a decline in your memory or thinking.
- You own and are willing to use a smartphone (iPhone or Android).
- You can read and speak English.
- You do not have memory loss severe enough to be diagnosed as mild cognitive impairment or dementia.
- You have not had a stroke or been prescribed Alzheimer's medications like Aricept or Namenda.
- You are not severely depressed or have other major health conditions like Parkinson's or bipolar disorder.
Quick eligibility check
Answer a few plain-language questions, based on this study's own requirements, to get a preliminary sense of fit.
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