Eye and neck exercises for office workers with neck pain
Part of Bones, joints & muscles, Brain & nervous system, Pain clinical trials.
This study tests whether simple eye exercises and gentle neck movements can help reduce neck pain in people who work at desks. If you have neck pain from sitting and looking at screens, this might give you easy ways to feel better.
Summary written for real people, not researchers, by Clin2.
Who can take part
- You are between 25 and 50 years old
- You work at a desk and use a computer at least 4 hours a day, 5 days a week
- You have had neck pain for at least 4 weeks, or it keeps coming back over the last 3 months
- You have not had neck surgery or a neck fracture, and you don't have a serious spine condition like a herniated disc
- You don't have significant vision or balance problems
- You haven't done neck or eye exercises in a program within the last 6 months
Quick eligibility check
Answer a few plain-language questions, based on this study's own requirements, to get a preliminary sense of fit.
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