Elastic band strength training for older adults in care
Part of Brain & nervous system clinical trials.
This trial tests whether strength training with elastic bands can help treat muscle loss (sarcopenia) in older adults living in long-term care facilities. The goal is to see if this simple exercise program can improve muscle strength and physical function.
Summary written for real people, not researchers, by Clin2.
Who can take part
- You must be 60 years or older.
- You must live in or attend a long-term care facility connected to Cishan Hospital.
- You must be able to think clearly and move well enough to join a 30-minute exercise session.
- You must be able to sit for at least one hour without help.
- You must not have uncontrolled high blood pressure, a recent infection, or a serious heart condition.
- You cannot need regular oxygen therapy for a lung condition.
Quick eligibility check
Answer a few plain-language questions, based on this study's own requirements, to get a preliminary sense of fit.
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