Exercise for Abdominal Separation After Pregnancy
Part of Bones, joints & muscles, Women’s health & pregnancy clinical trials.
This trial tests two types of exercises to help close the gap that forms between your abdominal muscles after pregnancy. The study compares a specific core exercise with ankle resistance to see which helps your abdominal muscles come back together more effectively.
Summary written for real people, not researchers, by Clin2.
Who can take part
- You are 6 weeks to 6 months after giving birth
- You have been diagnosed with diastasis recti (a separation of abdominal muscles measuring 2.5 cm or more)
- You are between 20 and 45 years old
- You have given birth to more than one child (multiparity)
- You have not had abdominal surgery before
- You do not have pelvic organ prolapse, neurological disorders, orthopedic problems, low back pain, hernia, or other muscle/bone disorders
Quick eligibility check
Answer a few plain-language questions, based on this study's own requirements, to get a preliminary sense of fit.
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