Triple Protein Effects in Active Women
This study tests whether a special protein blend helps active women build muscle and recover better. You'll participate in exercise sessions and testing days while using the protein supplement.
Summary written for real people, not researchers, by Clin2.
Who can take part
- Be a woman between 30 and 60 years old
- Exercise at least 30 minutes per week at moderate intensity (like brisk walking, cycling, or jogging)
- Have a healthy BMI between 18.5 and 40 (your doctor can help calculate this)
- Not be pregnant, nursing, or planning to become pregnant during the study
- Willing to stop caffeine, alcohol, and tobacco use for 24 hours before testing appointments
- Not currently taking whey protein supplements, creatine, or have lactose intolerance
Quick eligibility check
Answer a few plain-language questions, based on this study's own requirements, to get a preliminary sense of fit.
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