Mindfulness stress reduction for chronic back pain
Part of Pain clinical trials.
This study tests whether a mindfulness-based stress reduction course can help reduce back pain. Mindfulness teaches you to focus on the present moment and manage stress, which may help ease chronic pain in your lower or mid-back.
Summary written for real people, not researchers, by Clin2.
Who can take part
- You are between 18 and 64 years old
- You have back pain in your lower or mid-back that has lasted more than 12 weeks
- Your pain level is at least 4 on a 0-10 scale
- You speak Finnish well enough to complete surveys and participate in the course
- You do not have plans for back surgery in the near future
- You are not currently pregnant and have not given birth in the last 12 months
Quick eligibility check
Answer a few plain-language questions, based on this study's own requirements, to get a preliminary sense of fit.
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