Digital Wellness App for Stress and Resilience
Part of Mental health clinical trials.
This study tests a smartphone app designed to help you manage stress and build resilience—the ability to bounce back from challenges. You'll use the app and answer surveys about how you're feeling, and researchers will track whether the app helps improve your well-being.
Summary written for real people, not researchers, by Clin2.
Who can take part
- You are between 18 and 65 years old and have an active Stanford affiliation (student, faculty, or staff)
- You speak and read English fluently and can complete online surveys
- You have a smartphone with internet access and are willing to use an app
- You live in the United States
- You commit to completing surveys and app activities throughout the study
- You do not have severe psychiatric instability, such as a recent psychiatric hospitalization or symptoms that prevent you from working, studying, or caring for yourself
Quick eligibility check
Answer a few plain-language questions, based on this study's own requirements, to get a preliminary sense of fit.
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