Yoga for young women experiencing trauma symptoms
Part of Injuries & trauma, Mental health clinical trials.
This study tests a weekly trauma-informed yoga program to help young women cope with stress and trauma symptoms. You would practice gentle yoga and answer questionnaires to see if it improves your well-being.
Summary written for real people, not researchers, by Clin2.
Who can take part
- You must be a woman between the ages of 18 and 25.
- You need to have significant trauma-related symptoms – the study checks this with a questionnaire.
- You must be physically able to do gentle yoga each week (no serious injuries or medical conditions that would prevent it).
- You should not be currently in intensive trauma therapy or have started one in the last 3 months.
- You should not already have a regular yoga or meditation practice.
Quick eligibility check
Answer a few plain-language questions, based on this study's own requirements, to get a preliminary sense of fit.
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