Exercise Training for Better Health After Pregnancy
This study tests whether a structured exercise program during late pregnancy and after birth improves postpartum health and recovery. Researchers want to see if guided exercise helps women feel stronger and healthier in the months following delivery.
Summary written for real people, not researchers, by Clin2.
Who can take part
- You are a woman between 18 and 45 years old
- You are currently in your third trimester (last 3 months) of pregnancy
- You exercise fewer than 150 minutes per week (or are not currently in a structured exercise program)
- Your doctor has cleared you for physical activity with no medical reasons to avoid exercise
- You are able to commit to and participate in the exercise training program
Quick eligibility check
Answer a few plain-language questions, based on this study's own requirements, to get a preliminary sense of fit.
Similar studies
Other trials that look related to this one.
This study compares two types of exercise—short, intense intervals versus moderate steady activity—during pregnancy and looks at effects on mothers and children. It also checks how participants do on health, fitness, and well-being tests before, during, and after pregnancy.
This study looks at how a 12-week exercise programme that includes aerobic workouts, strength training, and pelvic floor exercises (Kegels) might help new mothers recover after giving birth. It aims to see if this programme is practical and acceptable for women in the early postpartum period.
This study tests an exercise program designed for women who have given birth within the past 2 years. Researchers want to learn how exercise affects energy levels and overall health after pregnancy.
This study tests whether a supervised exercise program during pregnancy can improve health for first-time mothers and their babies. You would attend regular exercise sessions and be monitored throughout your pregnancy.
This study tests if starting a gentle exercise program during pregnancy helps expecting mothers with a higher BMI. It may improve health for both you and your baby.
This study tests whether Pilates and moderate aerobic exercise help women lose weight and improve body composition after giving birth. If you're interested in structured exercise during recovery, this trial may help you achieve safe, sustainable results.
Hear when a new No Condition, Healthy Females trial opens
We’ll email you when one opens — at most once a week, no account needed, unsubscribe anytime.