Yoga Nidra for Stress and Sleep in Nursing Students
Part of Brain & nervous system, Mental health clinical trials.
This study tests whether Yoga Nidra—a guided relaxation practice—can help nursing students manage stress, sleep better, and feel more resilient during their clinical training. You'll complete questionnaires and participate in the practice sessions.
Summary written for real people, not researchers, by Clin2.
Who can take part
- You are a fifth-year nursing student at a participating junior college of medicine, nursing, and management
- Your clinical practicum courses run between February 2026 and December 2026
- You have not experienced any major family or personal life events during the study period
- You have never practiced yoga or meditation before
- You are willing to complete questionnaires and participate in the study activities
- You are not in a class taught by the study's principal investigator
Quick eligibility check
Answer a few plain-language questions, based on this study's own requirements, to get a preliminary sense of fit.
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