Mindfulness classes for first-time mothers
Part of Mental health, Women’s health & pregnancy clinical trials.
This study tests whether mindfulness classes can help first-time mothers feel calmer and more prepared for childbirth. You would attend group sessions that teach simple techniques to focus your mind and reduce stress.
Summary written for real people, not researchers, by Clin2.
Who can take part
- You are pregnant for the first time
- You are 18 years old or older
- You are between 28 and 32 weeks pregnant
- You are carrying one baby (not twins or more)
- You are not experiencing serious pregnancy complications
- You can read and understand Turkish
- You can attend classes at the Healthy Life Center's Pregnancy School
- You are willing to try a mindfulness program
Quick eligibility check
Answer a few plain-language questions, based on this study's own requirements, to get a preliminary sense of fit.
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