Building healthy exercise habits in university students
Part of Brain & nervous system, Mental health clinical trials.
This study looks at whether university students can build lasting exercise habits and how those habits affect their health. If you are a healthy, active student, this trial may help you learn more about staying fit long-term.
Summary written for real people, not researchers, by Clin2.
Who can take part
- You must be a university student between 18 and 25 years old.
- You must want to take part in this study voluntarily.
- You must not have a diagnosed psychiatric condition (like depression or anxiety).
- You must not take regular medications that change your sleep or thinking (such as sleep aids or certain antidepressants).
- You must not have a sleep disorder, substance or alcohol addiction, or have had a serious illness or surgery in the past month or six months.
Quick eligibility check
Answer a few plain-language questions, based on this study's own requirements, to get a preliminary sense of fit.
Similar studies
Other trials that look related to this one.
This study tests whether a physical activity program can help health sciences students sleep better and feel better mentally and physically. It's designed for students between 18 and 25 who are not very active right now.
This trial tests a program designed to help female college students stay motivated to exercise. It focuses on students in health sciences programs at a specific university.
This study looks at how the way students use their bodies during studying—like sitting at a desk or using screens—might affect their muscle function and body awareness. It compares physiotherapy and architecture students to see if their different daily activities have different effects.
This study looks at how smoking affects physical activity levels in healthy young adults who are studying health sciences. It may help you understand if smoking changes your daily movement.
This study looks at how university students balance their digital activities and whether they feel addicted to screens or online habits. By taking part, you'll help researchers understand better ways to support healthy digital habits in young adults.
This study tests whether adding physical activity breaks during regular classes helps university students stay healthy and fit. You'll participate in an 8-week program with simple exercises and some health assessments.
Hear when a new Sedentary Lifestyle trial opens
We’ll email you when one opens — at most once a week, no account needed, unsubscribe anytime.