12-week exercise program for air pistol shooters
This trial tests a 12-week T10 exercise program to see if it improves shooting performance, arm function, balance, and reaction time in competitive air pistol athletes.
Summary written for real people, not researchers, by Clin2.
Who can take part
- You are between 18 and 40 years old.
- You have been competing in air pistol shooting for at least 2 years.
- You currently train for at least 6 hours each week.
- You are in your preseason training period.
- You do not have any current arm or shoulder injury or pain.
- You have not had surgery on your arm, shoulder, or elbow.
- You do not have conditions like arthritis, heart disease, or diabetes.
- Your body mass index (BMI) is 30 or less.
- You are not taking psychiatric medications.
Quick eligibility check
Answer a few plain-language questions, based on this study's own requirements, to get a preliminary sense of fit.
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