Exercise program for competitive air pistol shooters
This study tests a 12-week exercise program for air pistol athletes. It aims to improve shooting performance, arm function, balance, and reaction time.
Summary written for real people, not researchers, by Clin2.
Who can take part
- You are between 18 and 40 years old.
- You are a competitive air pistol shooter with at least 2 years of regular shooting experience.
- You train for at least 6 hours per week.
- You are currently in your preseason training period.
- You do not have any pain or injury in your arms, shoulders, or hands.
- You have not had surgery on your arms, shoulders, or hands.
Quick eligibility check
Answer a few plain-language questions, based on this study's own requirements, to get a preliminary sense of fit.
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