Core stability exercises effect on balance in archers
Part of Bones, joints & muscles clinical trials.
This study looks at whether doing core (trunk) muscle exercises for a short time can help archers with their balance and how well they can use their upper body when shooting. It is for archers who are already in a licensed program.
Summary written for real people, not researchers, by Clin2.
Who can take part
- You have been doing licensed archery for at least 1 year.
- You are medically cleared to play sports (no illness or disability that stops you).
- You have not had joint surgery or steroid shots in the last 6 months.
- You are not doing any other sport besides archery right now.
- You are not taking any painkillers, sedatives, alcohol, or drugs that could affect your shooting.
Quick eligibility check
Answer a few plain-language questions, based on this study's own requirements, to get a preliminary sense of fit.
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