Baduanjin exercise and green tea for mood in older adults
Part of Digestive system, Mental health clinical trials.
This study tests if doing gentle Baduanjin exercises and drinking green tea together can help improve mood and quality of life in older adults. It also looks at how this program affects gut health.
Summary written for real people, not researchers, by Clin2.
Who can take part
- Live in the community and be between 65 and 84 years old
- Have mild to moderate depressive symptoms
- Own a smartphone with internet access and ability to use the HA Go app
- Be physically able to exercise safely
- Be a non-smoker
Quick eligibility check
Answer a few plain-language questions, based on this study's own requirements, to get a preliminary sense of fit.
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