Qigong for depression in older adults
Part of Brain & nervous system, Mental health clinical trials.
This trial tests if Qigong, a gentle mind-body exercise, can improve mood and brain function in older adults with mild to severe depression. You may benefit if you feel down and are looking for a non-medication approach.
Summary written for real people, not researchers, by Clin2.
Who can take part
- You are 60 years old or older
- You have some depressive symptoms (like feeling sad or low energy)
- You are physically stable and have no life-threatening illnesses
- You can speak Cantonese or Mandarin
- You have not done mind-body exercises (like tai chi, yoga, or qigong) or regular exercise more than 3 times a week in the past month
Quick eligibility check
Answer a few plain-language questions, based on this study's own requirements, to get a preliminary sense of fit.
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