Early time-restricted eating with exercise for older adults
This study tests whether eating only during certain hours of the day (time-restricted eating) combined with a supervised exercise program can improve health in older adults. It may help with weight management, energy, and overall well-being.
Summary written for real people, not researchers, by Clin2.
Who can take part
- You are 60 years or older.
- You live independently and are generally healthy.
- You are not very active or only moderately active.
- Your weight has been stable for the past 3 months (no major loss or gain).
- You can take part in a supervised exercise program and follow the eating schedule.
Quick eligibility check
Answer a few plain-language questions, based on this study's own requirements, to get a preliminary sense of fit.
Similar studies
Other trials that look related to this one.
This study tests if limiting your eating to a certain window of hours each day (time-restricted eating) is a safe and effective way to manage weight for healthy adults with obesity and a sedentary lifestyle.
This trial tests whether a specific schedule of fasting (time-restricted eating) combined with exercise can help slow aging. You will follow a daily eating window and perform prescribed physical activity to see how it affects your health.
This study explores whether eating only during certain hours of the day (early time-restricted eating) can improve health and quality of life for adults with mild controlled asthma, compared to adults without asthma. Participants will follow a specific eating schedule for a period, and researchers will monitor outcomes.
This study tests whether combining time-restricted eating (eating only during a set window of hours each day) with exercise can improve bone health in people with low bone density (osteopenia). It may help you strengthen your bones and reduce fracture risk.
This study tests whether eating your meals within a shorter time window (like 8–10 hours) while adding a protein supplement can help older adults maintain muscle and health. If you are 60 or older, have a stable weight, and can adjust your eating schedule, you may be eligible.
This trial studies whether eating only during a shorter time window each day (time-restricted eating) can help older adults with high blood pressure. It explores a simple daily eating pattern to see if it lowers blood pressure and improves health.
Hear when a new Time Restricted Eating trial opens
We’ll email you when one opens — at most once a week, no account needed, unsubscribe anytime.