Pogo jumps effect on vertical jump in young basketball players
This trial tests whether doing pogo jumps (quick repeated hops) right before a vertical jump improves your jump height. It may help young basketball players who want to boost their performance.
Summary written for real people, not researchers, by Clin2.
Who can take part
- You regularly train with a basketball team
- You can follow simple instructions
- You can safely do jump tests after practicing them
- You have a parent or guardian's signed permission, and you agree to take part
- You have no injury or pain in your legs that jumping makes worse
- You have not had recent surgery and have no health problems that make jumping unsafe
Quick eligibility check
Answer a few plain-language questions, based on this study's own requirements, to get a preliminary sense of fit.
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