Exercise program for older adults living at home
This trial tests a gymnastics and multi-exercise program for people aged 60 and older who live at home. The goal is to see if this program improves strength, balance, and overall health.
Summary written for real people, not researchers, by Clin2.
Who can take part
- You are 60 years of age or older.
- You live in the community (not in a care facility).
- You can travel to the training center where the exercise classes are held.
- You do not have severe frailty (as measured by a standard scale).
- You have no physical limitations that prevent you from doing exercise.
Quick eligibility check
Answer a few plain-language questions, based on this study's own requirements, to get a preliminary sense of fit.
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