Smartphone exercise program for older adults
Part of Mental health clinical trials.
This study tests a personalized exercise program delivered through a smartphone app to help older adults become more active. You would use the app to get exercise recommendations and track your progress.
Summary written for real people, not researchers, by Clin2.
Who can take part
- Be 65 years of age or older
- Own a smartphone (iPhone or Android) and have reliable internet or Wi-Fi access
- Be able to use a smartphone app, or be willing to learn with help from the research team
- Be physically able to exercise safely (based on a health questionnaire or doctor's approval)
- Currently do less than 150 minutes of moderate or vigorous activity per week
- Be able to communicate in English
Quick eligibility check
Answer a few plain-language questions, based on this study's own requirements, to get a preliminary sense of fit.
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