Brazilian Jiu-Jitsu for trauma relief in first responders
Part of Mental health clinical trials.
This study tests whether Brazilian Jiu-Jitsu classes, taken twice a week, can help first responders cope with trauma-related stress. You'll learn self-defense and mindfulness while tracking your stress levels.
Summary written for real people, not researchers, by Clin2.
Who can take part
- You work as a first responder (police, firefighter, EMS, or dispatcher).
- You are 18 years old or older.
- You are experiencing stress related to trauma.
- You can attend two Brazilian Jiu-Jitsu classes per week.
- You are willing to fill out daily and weekly surveys.
- You live in Montgomery County or nearby.
- You can safely do physical activity.
Quick eligibility check
Answer a few plain-language questions, based on this study's own requirements, to get a preliminary sense of fit.
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