Mandala coloring for premenstrual syndrome symptoms
Part of Brain & nervous system, Mental health clinical trials.
This study tests whether coloring mandala patterns (detailed circular designs) can help improve sleep, reduce anxiety, and ease premenstrual syndrome symptoms in female students. If you join, you might spend time coloring and see if it helps you feel better.
Summary written for real people, not researchers, by Clin2.
Who can take part
- You must be a female student who is at least 18 years old.
- You must have regular periods (every 21 to 35 days).
- You must score 45 or higher on a premenstrual syndrome questionnaire (meaning you have noticeable symptoms).
- You must have moderate to high anxiety, as measured by a standard anxiety scale.
- You must have some sleep problems, as measured by a sleep quality questionnaire.
- You cannot be using any treatments for your symptoms (like birth control pills, yoga, or acupressure), and you cannot have any major health issues, including gynecological disorders or mental health conditions.
Quick eligibility check
Answer a few plain-language questions, based on this study's own requirements, to get a preliminary sense of fit.
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