Meditation apps for stress in Black women
Part of Mental health clinical trials.
This study tests whether using a meditation app can help manage stress in Black women. You would use the app for 4 weeks and complete online surveys to see if it makes a difference.
Summary written for real people, not researchers, by Clin2.
Who can take part
- You identify as a Black or African American woman.
- You are between the ages of 35 and 64.
- You are able to read and speak English.
- You are currently experiencing moderate to high stress (based on a quick screening questionnaire).
- You have a smartphone or tablet with internet access.
- You are willing to use a meditation app for about 4 weeks and complete assessments online.
- You have not regularly used a meditation or mindfulness app in the past 6 months.
Quick eligibility check
Answer a few plain-language questions, based on this study's own requirements, to get a preliminary sense of fit.
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