Wearable sleep tracking and sound stimulation in healthy adults
This study tests a wearable device that tracks brain activity during sleep and plays soft sounds to see how they affect sleep quality. You would use the device at home for several nights and answer questions on your phone, helping us learn if this approach can improve sleep in healthy people.
Summary written for real people, not researchers, by Clin2.
Who can take part
- You are between 18 and 30 years old.
- You are generally healthy and keep a regular sleep schedule.
- You are willing to wear a special headband-like device while you sleep at home.
- You can read and speak English and can give your own consent.
- You do not have a diagnosed sleep, psychiatric, or neurological condition.
- You do not have significant hearing loss or use certain medications that affect sleep or mood.
Quick eligibility check
Answer a few plain-language questions, based on this study's own requirements, to get a preliminary sense of fit.
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