Exercise snacking for memory and thinking
Part of Mental health clinical trials.
This study tests whether short bursts of exercise, called 'exercise snacking,' can help improve memory and thinking in people with mild cognitive impairment (MCI). It may be a simple way to support brain health.
Summary written for real people, not researchers, by Clin2.
Who can take part
- You are between 51 and 80 years old.
- You have been diagnosed with mild cognitive impairment (MCI), meaning you have noticeable memory problems but can still manage daily activities.
- You can use a smartphone on your own to check in and complete online tasks.
- You can walk without help and do not use a walking aid or wheelchair.
- You have not had a heart attack, stroke, or other serious heart problem in the last 6 months.
- Your blood pressure, diabetes, and other health conditions are under control.
Quick eligibility check
Answer a few plain-language questions, based on this study's own requirements, to get a preliminary sense of fit.
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