Personalized exercise program for older adults
This study tests a personalized exercise program delivered through an app to help older adults stay active and healthy. It aims to see if tailored exercises can improve physical function and overall well-being.
Summary written for real people, not researchers, by Clin2.
Who can take part
- You are 65 years of age or older.
- You can walk outside on your own without help.
- You are able to understand and follow instructions (e.g., a score of 20 or higher on a mental status test).
- You do not have significant memory problems or psychiatric conditions that would interfere.
- You do not have muscle, bone, or joint issues that make exercise unsafe.
Quick eligibility check
Answer a few plain-language questions, based on this study's own requirements, to get a preliminary sense of fit.
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