Study testing a plan for better meal timing
This study looks at whether changing when you eat can improve how well your body follows a daily schedule. It’s for generally healthy adults who aren’t on many medications and have no major health or mental health conditions.
Summary written for real people, not researchers, by Clin2.
Who can take part
- You are between 18 and 45 years old
- Your weight is in the normal to upper range (BMI 18.5 to 29.9)
- You do not have major long-term or serious health problems
- You are not taking medications (except birth control pills, if applicable)
- You do not currently smoke or vape, and you haven’t for 5+ years
- You do not have a history of alcohol/drug dependence, psychiatric illness, or major food restrictions
Quick eligibility check
Answer a few plain-language questions, based on this study's own requirements, to get a preliminary sense of fit.
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