Virtual Tai Chi program to help prevent falls
Part of Bones, joints & muscles, Injuries & trauma clinical trials.
This study tests whether a virtual (online) Tai Chi–style exercise program can reduce falls in older adults. You may be eligible if you’ve fallen recently or have a mobility test result that suggests a higher fall risk.
Summary written for real people, not researchers, by Clin2.
Who can take part
- Be 65 to 90 years old
- Have had at least one fall in the past 12 months, or score 12 seconds or more on the Timed Up-and-Go test
- Not have dementia or major thinking/memory problems (MMSE score must be 24 or higher)
- Be able to walk on your own at home (for typical household distances)
- Not have done regular Tai Chi or similar structured exercise (at least 2 times per week) in the past 6 months
- Be medically cleared and able to do moderate-intensity exercise, and be willing to join the program and group sessions
Quick eligibility check
Answer a few plain-language questions, based on this study's own requirements, to get a preliminary sense of fit.
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