Home exercise program for chronic low back pain
Part of Bones, joints & muscles, Pain clinical trials.
This study tests a home-based exercise and rehabilitation program for people with long-term low back pain. The goal is to see if these exercises can reduce pain and improve function.
Summary written for real people, not researchers, by Clin2.
Who can take part
- You are 18 to 60 years old
- You have had back pain for at least 12 weeks
- You do not have warning signs like leg numbness, unexplained weight loss, or pain at night
- Your pain is rated 4 or higher on a 0-10 scale
- You have not been doing regular core exercises in the last month
- You can complete online questionnaires in Chinese
Quick eligibility check
Answer a few plain-language questions, based on this study's own requirements, to get a preliminary sense of fit.
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