Back exercises for chronic low back pain
Part of Bones, joints & muscles, Pain clinical trials.
This study compares two types of back exercises — motor control exercises versus isolated strengthening exercises — to see which improves function better in people with long-term low back pain. It may help you find a more effective way to manage your pain and get back to daily activities.
Summary written for real people, not researchers, by Clin2.
Who can take part
- You have had low back pain for at least 3 months.
- You are between 20 and 50 years old.
- Your pain is moderate to severe (around 3 to 7 on a 0-10 scale).
- You are not pregnant and have not had prostate surgery.
- You do not play sports or have signs of nerve root compression.
- You have not had spinal surgery.
Quick eligibility check
Answer a few plain-language questions, based on this study's own requirements, to get a preliminary sense of fit.
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