Online therapy for sleep and brain health in older adults
Part of Brain & nervous system, Mental health clinical trials.
This study tests an online talk therapy program (CBT) to help older adults with both sleep troubles and mild memory or thinking concerns. It's done from home, and aims to improve sleep and brain health.
Summary written for real people, not researchers, by Clin2.
Who can take part
- You are 60 years or older.
- You have trouble sleeping and your sleep problem scores below a certain level.
- You feel your memory or thinking isn't as good as it used to be.
- You live in Quebec or Ontario.
- You can use a smartphone or tablet and have internet at home.
- If you take sleep or mood medication, you've been on the same dose for at least 2 months.
Quick eligibility check
Answer a few plain-language questions, based on this study's own requirements, to get a preliminary sense of fit.
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