YoungFitT: Exercise and brain health for young adults
This study tests whether a physical exercise program can improve brain health and fitness in young adults aged 18-25. The goal is to see if staying active keeps your mind sharp.
Summary written for real people, not researchers, by Clin2.
Who can take part
- You are between 18 and 25 years old
- You can speak and understand Catalan or Spanish
- You agree to take part in the study and sign a consent form
- You have no serious neurological or psychiatric conditions
- You have no history of alcohol or drug abuse
- You have no injury that prevents you from exercising
Quick eligibility check
Answer a few plain-language questions, based on this study's own requirements, to get a preliminary sense of fit.
Similar studies
Other trials that look related to this one.
This trial tests whether an online mindfulness (mind-calming) program helps university students during their studies. You would practice mindfulness sessions online and complete brief assessments to see how you’re doing.
This study compares two types of exercise training to see which better improves heart and lung fitness, hormone balance, and mental health in young adults who are currently sedentary or only moderately active.
This study tests how high-intensity exercise affects brain health and thinking abilities in older adults. It may help show if exercise can keep the brain sharp as we age.
This study compares two types of exercise programs to see which is more effective for college students. Participants will either do high-intensity interval training or moderate-intensity continuous training for a few months.
This trial tests whether short bursts of intense exercise, called high-intensity interval training (HIIT), can improve memory and thinking skills in healthy young adults. If you are between 18 and 40 and can safely do vigorous exercise, you may be able to join.
This trial tests a program that combines exercise with mind-body practices for university students in health fields. It aims to see if this program can improve your overall well-being.
Hear when a new University Students trial opens
We’ll email you when one opens — at most once a week, no account needed, unsubscribe anytime.