Aerobic exercise for depression in adults
Part of Mental health clinical trials.
This trial tests whether adding a personalized aerobic exercise program to your usual depression treatment can help you feel better. It is for adults aged 18-45 with depression who are not currently in regular psychotherapy.
Summary written for real people, not researchers, by Clin2.
Who can take part
- You are between 18 and 45 years old.
- You have been diagnosed with depression (major depressive disorder).
- You are either not taking any antidepressant or have been on the same antidepressant for at least 4 weeks.
- You do not have bipolar disorder, schizophrenia, or a substance use disorder.
- You are able to safely do moderate exercise (no heart problems, high blood pressure, or physical limitations).
Quick eligibility check
Answer a few plain-language questions, based on this study's own requirements, to get a preliminary sense of fit.
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