Mindfulness with wearable feedback for dementia caregivers
Part of Mental health clinical trials.
This study tests a mindfulness-based program that uses a wearable device to help family caregivers of people with dementia manage stress. It aims to see if using biofeedback (real-time heart rate or stress signals) during mindfulness exercises can improve your well-being.
Summary written for real people, not researchers, by Clin2.
Who can take part
- You care for a family member who lives at home and has a confirmed diagnosis of dementia (any type).
- You spend at least 4 hours per week providing care.
- You can understand and speak Cantonese.
- You have not been practicing meditation, mindfulness, or relaxation training in the last 6 months.
- You do not regularly use wearable devices like smartwatches or fitness trackers.
- You do not have a serious mental health condition (such as bipolar disorder, schizophrenia, or dementia) or are not in an acute phase of depression.
Quick eligibility check
Answer a few plain-language questions, based on this study's own requirements, to get a preliminary sense of fit.
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