MindWalk for older South Asian caregivers of people with cognitive disabilities
Part of Mental health clinical trials.
This study tests a program that combines physical activity and mindfulness practices to help reduce stress in older South Asian caregivers. Participants will get a Fitbit tracker and receive text messages to support their well-being.
Summary written for real people, not researchers, by Clin2.
Who can take part
- You are 45 years or older and of South Asian origin
- You care for a family member of any age with a cognitive disability (like memory loss or dementia)
- You are not currently very active (less than 60 minutes of moderate exercise per week) and have not done mindfulness training
- You feel stressed and want to find ways to manage it
- You own a smartphone or Bluetooth-enabled tablet that can connect to a Fitbit and receive texts
Quick eligibility check
Answer a few plain-language questions, based on this study's own requirements, to get a preliminary sense of fit.
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