Online emotional therapy for adults feeling anxious or down
Part of Mental health clinical trials.
This study tests an online talk therapy program designed to help people who tend to feel anxious or down. It focuses on understanding and working through emotions to reduce these feelings and may be a good fit if you want to try therapy from home.
Summary written for real people, not researchers, by Clin2.
Who can take part
- You are 18 or older.
- You can speak, read, and write in Swedish.
- You have a smartphone, computer, or tablet with internet access.
- You currently feel depressed or anxious enough to score at least 5 on a standard questionnaire.
- You are not in another ongoing psychological treatment and have not recently changed psychiatric medication.
- You do not have a severe illness or addiction that would interfere, and you are not at immediate risk of self-harm.
Quick eligibility check
Answer a few plain-language questions, based on this study's own requirements, to get a preliminary sense of fit.
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