Online therapy for anxiety and depression related to personality
Part of Mental health clinical trials.
This study tests an internet-based therapy that helps you understand and change how you handle emotions, especially if you tend to be anxious or sensitive. It may be a good fit if you experience mild to moderate anxiety or depression and want a flexible, home-based treatment.
Summary written for real people, not researchers, by Clin2.
Who can take part
- You are 18 or older
- You can speak, read, and write in Swedish
- You have internet and a smartphone, computer, or tablet
- You feel sad, anxious, or have trouble sleeping or concentrating (score of 5 or more on a depression or anxiety questionnaire)
- You do not have a severe physical or mental illness that would make it hard to join
- You are not currently in another type of talk therapy, do not have an addiction, and are not feeling suicidal
- You have not changed your psychiatric medication dose in the last month, and do not plan to change it during the 8-week treatment
Quick eligibility check
Answer a few plain-language questions, based on this study's own requirements, to get a preliminary sense of fit.
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