Nutrition education and whey supplement for athletes
This trial tests whether nutrition education combined with a whey protein supplement can improve body composition and endurance in athletes. It may help if you train regularly and are interested in optimizing your diet and performance.
Summary written for real people, not researchers, by Clin2.
Who can take part
- You are between 18 and 35 years old
- Your BMI is between 18.5 and 30
- You participate in at least 5 training sessions per week
- You have no known allergies, especially to whey
- You have no recent illnesses, muscle or bone problems, or metabolic diseases
Quick eligibility check
Answer a few plain-language questions, based on this study's own requirements, to get a preliminary sense of fit.
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