Laughter yoga for better sleep and well-being in older adults
Part of Brain & nervous system, Mental health clinical trials.
This study tests whether laughter yoga can help older adults sleep better and feel better overall. If you are 60 or older and live in Şavşat, you may be able to join a free program that uses gentle laughter exercises to boost your health.
Summary written for real people, not researchers, by Clin2.
Who can take part
- You are 60 years old or older
- You live in Şavşat
- You can see, hear, and understand normally
- You have no major health problems that would make gentle movement unsafe
- You are willing to try laughter exercises
Quick eligibility check
Answer a few plain-language questions, based on this study's own requirements, to get a preliminary sense of fit.
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