Plyometric exercises for female fast bowlers
Part of Bones, joints & muscles clinical trials.
This trial tests plyometric exercises (jumping and explosive moves) to see if they can improve strength and performance for female fast bowlers in cricket. If you are a healthy, active bowler between 19 and 28, you may be able to join.
Summary written for real people, not researchers, by Clin2.
Who can take part
- You are between 19 and 28 years old
- You are a female fast bowler
- You are an active member of a cricket league team
- You are currently injury-free and have not had any elbow or shoulder injury or pain in the last year
- Your score on a special balance test (the star excursion balance scale) is above 75
Quick eligibility check
Answer a few plain-language questions, based on this study's own requirements, to get a preliminary sense of fit.
Similar studies
Other trials that look related to this one.
This study is testing whether core stability exercises can help cricket fast bowlers prevent back pain. It compares doing core exercises on their own versus combining them with regular training.
This study compares two types of training—ladder drills and plyometric jumps—to see which one might improve your performance on the cricket field. If you're a healthy female cricket player who hasn't had a recent leg injury, you could help find out which training works best.
This trial compares two types of training—sprint training and power training—to see which one helps fast bowlers improve their performance. If you are a healthy fast bowler between 18 and 30 years old with at least two years of experience, this study may be for you.
This trial tests a special exercise program that blends quick, explosive moves (plyometrics) with endurance training for female hockey players. It aims to see if this combined training can improve your performance on the field.
This trial compares two sets of exercises to see which better helps bowlers with shoulder instability. If you are a male bowler aged 16 to 25 with at least 2 years of experience and no recent shoulder injuries, this study may be right for you.
This study tests whether jumping exercises on sand can help volleyball players jump higher and move better. If you are a healthy male player, this may help improve your game.
Hear when a new Strength trial opens
We’ll email you when one opens — at most once a week, no account needed, unsubscribe anytime.