Mindfulness program for young women in Puerto Rico
Part of Mental health clinical trials.
This trial tests a short mindfulness program for young women living in Puerto Rico who feel stressed or anxious. Participants learn simple mindfulness exercises to help manage stress and anxiety.
Summary written for real people, not researchers, by Clin2.
Who can take part
- You are a woman (assigned female at birth) and identify as a woman.
- You live in Puerto Rico.
- You speak Spanish.
- You are not pregnant.
- You have felt stressed or anxious recently.
- You are willing to take part in the program and answer questions.
Quick eligibility check
Answer a few plain-language questions, based on this study's own requirements, to get a preliminary sense of fit.
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