Comparing online vs. group stress relief for work stress
Part of Mental health clinical trials.
This trial tests whether an online stress management program works as well as a group-based program for people who feel stressed at work. It is designed to help you find a way to reduce stress that fits your life.
Summary written for real people, not researchers, by Clin2.
Who can take part
- You are currently working and feel stressed because of work.
- Your stress level is high (score of 20 or more on a standard 10-question stress quiz) and has lasted more than 4 weeks.
- If you are on full-time sick leave, you need to plan to return to work during the study period.
- You have a computer or tablet with internet at home to join the online group.
- Your main stress is not from bullying, harassment, violence, or trauma.
- You do not have severe outside-of-work stress, serious mental health issues, or a current alcohol or drug problem.
Quick eligibility check
Answer a few plain-language questions, based on this study's own requirements, to get a preliminary sense of fit.
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