Lifestyle-based mental health program for depression
Part of Mental health clinical trials.
This trial tests a step-by-step program that uses lifestyle changes—like activity, diet, and sleep—to help people with depression feel better. It's designed for Hong Kong residents who speak Cantonese and have mild to moderate depression.
Summary written for real people, not researchers, by Clin2.
Who can take part
- You live in Hong Kong and are between 18 and 64 years old.
- You can read and understand Cantonese.
- You have felt depressed or lost interest in things for at least 4 weeks.
- You have a smartphone or tablet that can connect to the internet (iPhone or Android).
- You are not currently in talk therapy, on unstable medication, or being treated for a severe mental illness like bipolar disorder or schizophrenia.
Quick eligibility check
Answer a few plain-language questions, based on this study's own requirements, to get a preliminary sense of fit.
Similar studies
Other trials that look related to this one.
This trial tests a structured support program for adults with mild to moderate depression. It uses a team-based approach in primary care to help you feel better step by step.
This trial tests if a Mediterranean diet can help improve depression in people with major depressive disorder. It also looks at how the diet affects your gut bacteria.
This trial studies whether motivational, multi-part lifestyle coaching can help adults with depression when they start treatment through a regular primary care clinic. If you’re eligible, the program may add supportive skills to help improve mood alongside usual care.
This study tests a web-based (internet) program to help reduce depressive symptoms in midlife Korean American women. You may qualify if you’ve had mild to moderate low mood recently and can use the internet.
This study tests a new way of combining medical care with community support for middle-aged and older adults who have depression and are waiting for mental health services. The goal is to see if this team approach can help improve mood and well-being while you wait.
This study tests a step-by-step mental health support program for foreign domestic helpers in Hong Kong who feel down or anxious. It offers online and phone-based care to help you feel better without needing to visit a clinic.
Hear when a new Depression trial opens
We’ll email you when one opens — at most once a week, no account needed, unsubscribe anytime.